Grapefruit essential oil

Let me just say  Young Living Grapefruit Essential Oil is amazing and does like, 1,000,000,000 things… Ok, maybe not quite that many but close;) Healthy shiny hair, weight loss, memory enhancement… HELLO?!?! Who doesn’t need it really???

Here’s a list of reasons why it should be in your life…

  1. *Use grapefruit oil and water in a spray bottle to clean your kitchen counters and bathroom surfaces.
  2. *It can be used to promote healthy, shiny hair and to combat a dry, itchy scalp.
  3. *Rub a few drops of grapefruit oil with coconut oil on areas of your body affected by cellulite. Do this in a sort of kneading motion every evening.
  4. *Grapefruit oil is often used by naturopaths to help as a diuretic to lessen bloating and promote kidney health.
  5. *Use this oil to combat normal fatigue caused by travel.
  6. *A few drops of grapefruit oil in water each day can promote a healthy appetite.
  7. *Rub a few drops of grapefruit oil through your hair to alleviate mental fatigue during a tough work day.
  8. *This oil can be added to a bath to promote healthy hormones and lesson discomforts during the female monthly cycle.
  9. *Clean off sticker residue with grapefruit oil and a wet cloth.
  10. *Supplement your diet with grapefruit oil to combat sugar cravings.
  11. *To help promote weight loss, add a few drops of grapefruit oil to drinking water (use glass containers) and drink.  Grapefruit oil not only helps dissolve cellulite when applied topically, but helps detoxify and shrink fat cells!
  12.  *Another way to use grapefruit oil to help with weight loss is to fill a veggie or gelatin capsule with grapefruit oil and take 1 daily during a cleanse or for a couple of weeks.  Be aware that grapefruit is a natural diuretic and you will pee a lot!
  13. *Inhale or diffuse to help enhance memory.  Shown to help with Alzheimer’s.
  14. *Grapefruit has a high vitamin C content and is therefore valuable to the immune system. It helps protect against colds and flu, has a very positive effect on obesity and also has diuretic properties, helping to remove excess water from the body and is therefore also great for treating cellulite.

Note: When ingesting grapefruit oil, or any citrus oil, it is important to only use glass containers as the citrus oils will eat through plastic or Styrofoam.

 

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